What you can expect

As your therapist, I want to ensure that you feel supported throughout your healing journey.

After our initial sessions, we will work together to create a personalized treatment plan that is tailored to your unique needs and goals. We will determine the specific modality, whether it be ART or CBT, that will be most effective for your treatment.

I will guide you through each step of the way and provide you with the tools necessary to succeed. As you meet your goals, we will continue to evaluate and adjust our approach to ensure that we are moving in the right direction.

If needed, we can transition into a different type of therapy, ensuring that we are always working towards your healing and growth. Remember, you are not alone in this process, and I am here to support you every step of the way.

The lens in which I see through…

To me, therapy is an opportunity to fulfill the biblical passage of Isaiah 61 by providing comfort and support to those in need. It was never my initial plan to become a therapist, but the impact it has had on my life has been profound.

Through my own experiences and struggles, I am able to dispel the stigma surrounding therapy and serve as an advocate for mental health.

I see myself as a living testament to the transformative power of therapy, having personally benefited from it during times of grief.

I ask myself, "how can I be a blessing?" and rely on the Holy Spirit to guide me in helping others find beauty from their own ashes.

Click below to expand and learn more about the techniques used

  • Gottman Method Couples Therapy is a researched-based approach that helps couples increase intimacy and manage conflicts.

    As a Level 1 & Level 2 certified therapist, I'll guide you to strengthen your relationship and help you learn practical skills to maintain a healthy and fulfilling partnership.

    Whether you're in the beginning stages of your relationship or have been together for years, Gottman Method Couples Therapy can help you build a strong foundation for a long-lasting, loving relationship.

  • As a certified SYMBIS Premarital Facilitator, I can help you prepare for a successful marriage. The SYMBIS assessment is a powerful tool that helps couples understand each other better and build a strong foundation for their marriage.

    Through this program, you'll gain insights into your partner's personality, communication style, and expectations for the future. With my guidance, you'll learn practical skills to navigate challenges and build a fulfilling marriage.

  • Accelerated Resolution Therapy (ART) is a cutting-edge treatment approach that helps individuals overcome trauma, anxiety, depression, and other mental health challenges. As a trained

    ART therapist, I'll guide you through a brief and effective therapy process that helps you identify and process negative emotions and memories.

    ART is a unique and effective approach that can help you feel better faster and overcome your challenges more easily. With my support, you can move forward towards a brighter future.